Triple Heater: the foundation sequence for your Do-In

TRIPLE HEATER: FOUNDATION SEQUENCE Video 1 of the Do-In Series: back-up material The Triple Heater meridian is the focus of the 1st video of the series. You can find the video on my Instagram page (posting Tuesday April 14 @ 11 am): barbara_richardson_zenshiatsu This basic, quick Do-In is designed to open up the breathing and […]

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DO-IN (Auto Shiatsu): VIDEO SERIES 1
DO-IN for Autumn Immunity

HOW TO ACCESS YOUR DO-IN DO-IN found and learnt EASILY – just follow me on INSTAGRAM to get your Zen Shiatsu online. barbara_richardson_zenshiatsu WHEN TO ACCESS YOUR DO-IN The first video will go up at 11am on Tuesday next week (April 14). Then every Saturday & Tuesday at 11am there will be another one. This […]

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