EQUINOX YOGA – FIRE INTO EARTH
Fire into Earth yoga for Late Summer

Autumnal Equinox and the season of Earth The Autumnal Equinox is upon us. As we transition from Summer towards Autumn we pass through the TCM (& thence Zen Shiatsu) season of “Late Summer”, powered by the energies of the Spleen (Yin) and Stomach (Yang) meridians. This is where we are right NOW. As distinct from […]

Read more