Reverse Prayer Pose: Pashchima Namaskarasana. Reverse Prayer, where the praying hands are against the upper/mid-thoracic spine (or as close as you can get to it), is more challenging than the basic Prayer Pose. However, even when the hands don’t rise…

HEARTFELT RESOLUTIONS, MAKING CONNECTIONS & getting a great discount on your inaugural SHIATSU Resolutions, Connections & a great deal on your inaugural Shiatsu? What is the link? Summer Spirit: Caring & sharing – for yourself and others. RESOLUTIONS and the…