The energy of Summer rises from the melting pot of the Heart, Small Intestine, Heart Protector & Triple Heater meridians. It is the season of the open and compassionate Heart when we are encouraged to feel empowered within ourselves (SI) and to exercise our lines of communication – building awareness of and connecting with one’s self and with the world around you (TH) and HP).
It is the season of fire, of creativity and of caring: for yourself, your family, your friends, your neighbors and your fellow human beings – because, quite frankly, we live in a world where there is clearly not enough caring – particularly disinterested caring – going on. A new type of Summer yoga to nurture your humanity: reach out, bring compassion and awareness to your encounters with others.
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